Monday, September 30, 2013

Daily Trade Review & Psyche Log Sept 30

Sequence # 1
Trade Rank = AA (Liquid Bounce off low w/Block Strength)90 Grind
Exit Review = +.75pts maxing@6 lots entries
Highlight:[]Entries   []Exits    []Exposure   []Thinking    []Emo
Sequence 1 - sharp entry but could have held longer on signs of confirmation. still No regrets


Sequence # 2
Trade Rank = AA (Open Ice MOM w/Block Strength)90 Grind
Exit Review = +7.75pts maxing@6 lots entries
Highlight:[]Entries   []Exits    []Exposure   []Thinking    []Emo

Sequence 2 - Chased entry but still able to get max on and exit most into the rally after holding for confirmation.


Sequence # 3

Low lot probes based on C500 cycle that i bailed on too quick.
Daily Total Trading Points: +8.0pts

Internal Observations
Thought Log 
Before:  Calm
During: NON Judgmental(No Opinions) Confirmations Clues - Music(mother goose club)
After: Curious, Appreciative
Emotional Log 
Before: Neutral
During: Nervous at one point but quickly breathed it out to Relaxed throughout the trade
After: Appreciative
Coherence Log


Potential Thoughts (Favorable): Clear, Promoting Intention, NON Judgmental(No Opinions), Acceptance, Non Resistant, Focused, Curious Questioning(I wonder if) Hekua, Music(+) Confirmations Clues, 
Potential Emotion States (Favorable): Calm, Relaxed, Curious Anticipatory, Happy, Joyful, Appreciative, Patient, Acceptance
Potential Thought Pool (Unfavorable): Opposing intention(Doubts), Judgmental opinions, Avoidance or Resistant, Distracted Involuntary(Account Balance, Music(-)
Potential Emotion States (Unfavorable): Anxious, Nervous, Fearful, Exited, Careless, Frustrated, Angry, Sad, Worried(Negative future Projections), Impatient, Grief, Regret, Disappointment, Revenge.

Friday, September 27, 2013

Daily Trade Review & Psyche Log Sept 27

Sequence # 1-6 Probes and entries
Trade Rank = AA (Open Ice 15 pr bar break w/Block Strength )90 Grind
Exit Review = -1.0pts maxing@4 lots entries
Highlight:[]Entries   []Exits    []Exposure   []Thinking    []Emo
Sequence 1 - took some solid trades, but i needed to readjust to the day(Range and start looking for liquid entries and range extremes to get in. once i did that i closed with a very good trade. No regrets

Daily Total Trading Points: -1.0pts

Internal Observations
Thought Log 
Before:  Calm
During: NON Judgmental(No Opinions) Confirmations Clues - Music(mother goose club)
After: Curious, Appreciative
Emotional Log 
Before: Neutral
During: Relaxed throughout the trade
After: Appreciative
Coherence Log

Potential Thoughts (Favorable): Clear, Promoting Intention, NON Judgmental(No Opinions), Acceptance, Non Resistant, Focused, Curious Questioning(I wonder if) Hekua, Music(+) Confirmations Clues, 
Potential Emotion States (Favorable): Calm, Relaxed, Curious Anticipatory, Happy, Joyful, Appreciative, Patient, Acceptance
Potential Thought Pool (Unfavorable): Opposing intention(Doubts), Judgmental opinions, Avoidance or Resistant, Distracted Involuntary(Account Balance, Music(-)
Potential Emotion States (Unfavorable): Anxious, Nervous, Fearful, Exited, Careless, Frustrated, Angry, Sad, Worried(Negative future Projections), Impatient, Grief, Regret, Disappointment, Revenge.

Thursday, September 26, 2013

Daily Trade Review & Psyche Log Sept 26

Sequence # 1 
Trade Rank = AA (Open Ice 15 pr bar break w/Block Strength )90 Grind
Exit Review = +4.0pts maxing@4 lots entries
Highlight:[]Entries   []Exits    []Exposure   []Thinking    []Emo
Sequence 1 - Over leverage in same spot. Held Loser too long and got stopped

Daily Total Trading Points: +8.0pts

Internal Observations
Thought Log 
Before:  Calm
During: NON Judgmental(No Opinions) Confirmations Clues - Music(mother goose club)
After: Curious, Appreciative
Emotional Log 
Before: Neutral
During: Relaxed throughout the trade
After: Appreciative
Coherence Log


Potential Thoughts (Favorable): Clear, Promoting Intention, NON Judgmental(No Opinions), Acceptance, Non Resistant, Focused, Curious Questioning(I wonder if) Hekua, Music(+) Confirmations Clues, 
Potential Emotion States (Favorable): Calm, Relaxed, Curious Anticipatory, Happy, Joyful, Appreciative, Patient, Acceptance
Potential Thought Pool (Unfavorable): Opposing intention(Doubts), Judgmental opinions, Avoidance or Resistant, Distracted Involuntary(Account Balance, Music(-)
Potential Emotion States (Unfavorable): Anxious, Nervous, Fearful, Exited, Careless, Frustrated, Angry, Sad, Worried(Negative future Projections), Impatient, Grief, Regret, Disappointment, Revenge.