Thursday, August 29, 2013

Daily Trade Review + Psyche Log August 29

Sequence # 1 
Trade Rank = AA(Open Ice fade w/Strength & 45 Single cycle) 90 Grind
Exit Review = +6 pts maxing@4x 1 lots entries
Highlight:[GOOD]Entries   [GOOD]Exits    [GOOD]Exposure   [GOOD]Thinking    [GOOD]Emo
Sequence 1 - This was a solid open Ice Fade that moved away about .75pt before moving back thought the open. I got max on and was able to close 1 set at 2pt and the second at target. I felt nervous/anxious to begin. but later calmed down as price moved in favor, however i still had some nerves and struggled to control my breathing a bit.




















Daily Total Trading Points: +6pts

Internal Observations
Thought Log = +3
Before:  Focused on Card
During: Focused- Confirmations Clues
After: Acceptant 
Emotional Log = -2
Before: Anxious - i felt a bit unprepared as the open crept up on me before i had a chance to do my breathing and safe place excersise.
During: Nervous/Anxious - immediatley after entering but was able breath and work throught it later.
After: Appreciative

Coherence Log
Unavailable

Potential Thoughts (Favorable): Clear, Promoting Intention, NON Judgmental(No Opinions), Acceptant, Non Resistant, Focused, Curious Questioning(I wonder if) Hekua, Music(+) Confirmations Clues, 
Potential Emotion States (Favorable): Calm, Relaxed, Curious Anticipatory, Happy, Joyful, Appreciative, Patient, Acceptant
Potential Thought Pool (Unfavorable): Opposing intention(Doubts), Judgmental opinions, Avoidance or Resistant, Distracted Involuntary(Account Balance, Music(-)
Potential Emotion States (Unfavorable): Anxious, Nervous, Fearful, Exited, Careless, Frustrated, Angry, Sad, Worried(Negative future Projections), Impatient, Grief, Regret, Revenge.

Tuesday, August 27, 2013

Daily Trade Review & Psyche Log Aug 27

Sequence # 1 
Trade Rank = AA(Open Ice fade w/Strength) 90 Grind
Exit Review = +1 pts maxing@4x 1 lots entries
Highlight:[]Entries   []Exits    []Exposure   []Thinking    []Emo
Sequence 1 - 1 Base Hit.




Sequence # 2 Reentry
Trade Rank = AA(15/5 w Strength) 90 Grind
Exit Review = +6 pts maxing@2x 1 lots entries
Highlight:[]Entries   []Exits    []Exposure   []Thinking    []Emo
Sequence 3 - 15/5 entry that moved as intended.

Daily Total Trading Points: +7

Internal Observations
Thought Log = +3
Before:  NON Judgmental(No Opinions)
During: NON Judgmental(No Opinions) - Music
After: Acceptant 
Emotional Log = +3
Before: Calm
During: Relaxed
After: Acceptant 

Coherence Log


Potential Thoughts (Favorable): Clear, Promoting Intention, NON Judgmental(No Opinions), Acceptant, Non Resistant, Focused, Curious Questioning(I wonder if) Hekua, Music(+)
Potential Emotion States (Favorable): Calm, Relaxed, Curious Anticipatory, Happy, Joyful, Appreciative, Patient, Acceptant
Potential Thought Pool (Unfavorable): Opposing intention(Doubts), Judgmental opinions, Avoidance or Resistant, Distracted Involuntary(Account Balance, Music(-)
Potential Emotion States (Unfavorable): Anxious, Nervous, Fearful, Exited, Careless, Frustrated, Angry, Sad, Worried(Negative future Projections), Impatient, Grief, Regret, Revenge.

Monday, August 26, 2013

Daily Trade Review & Psyche Log Aug 26

Sequence # 1 
Trade Rank = AA(Open Ice fade w/Strength) 90 Grind
Exit Review = -3 pts maxing@4x 1 lots entries
Highlight:[]Entries   []Exits    []Exposure   []Thinking    []Emo
Sequence 1 - executed Cuts and initial exit may have early but NO regrets


Sequence # 2 Reentry 
Trade Rank = AA(15/5 w Strength) 90 Grind
Exit Review = +2 pts maxing@4x 1 lots entries
Highlight:[]Entries   []Exits    []Exposure   []Thinking    []Emo

Sequence 2 - 15/5 entry that moved as intended.

Sequence # 3
Trade Rank = AA(15/5 w Strength) 90 Grind
Exit Review = +1 pts maxing@2x 1 lots entries
Highlight:[]Entries   []Exits    []Exposure   []Thinking    []Emo
Sequence 3 - Base Hit.

Daily Total Trading Points: + Scratch

Internal Observations
Thought Log = +3
Before:  NON Judgmental(No Opinions)
During: NON Judgmental(No Opinions) - Music
After: Acceptant 
Emotional Log = +3
Before: Calm
During: Relaxed
After: Acceptant 

Coherence Log
Unavailable

Potential Thoughts (Favorable): Clear, Promoting Intention, NON Judgmental(No Opinions), Acceptant, Non Resistant, Focused, Curious Questioning(I wonder if) Hekua, Music(+) Confirmations Clues, 
Potential Emotion States (Favorable): Calm, Relaxed, Curious Anticipatory, Happy, Joyful, Appreciative, Patient, Acceptant
Potential Thought Pool (Unfavorable): Opposing intention(Doubts), Judgmental opinions, Avoidance or Resistant, Distracted Involuntary(Account Balance, Music(-)
Potential Emotion States (Unfavorable): Anxious, Hast, Fear, Anger.